Thursday, November 20th
Dress to be Witty
Wear your favorite witty, silly, or joke t-shirt. (But keep it school appropriate!)
Stop by the Multipurpose Room to watch a comedy routine and get some laughs in at lunch.
Call to Action
Make some good memories today so that you have something bright to think about during darker times.
Share your favorite (school appropriate!) joke or pun. Use the hashtag #HealthyST
Student Family Center
Connect with others in nature. (Meet at front door of SFC)
What are the ways in which you connect with others?
Activity- Mindfulness walk: take a silent walk outside observing the sites, sounds, smells and even tastes without judgement. If your mind wonders notice it and bring your mind back to the present moment.